Indian chickpea stew
A spicy ready-made dish from the Middle East, into which we have smuggled the unadulterated culinary characteristics of the Indian region, accompanied by authentic ingredients such as aromatic spices, the never-ending chickpeas and hot peppers. The energy-rich chickpeas were tossed with pritamine peppers and carrots.
TIP: Serve for 2 people with jasmine rice or naan bread and a little sour cream. If you also eat meat, try it with fried chicken cubes.
Ingredients: vegetables in varying proportions 38% (carrots, red peppers, chickpeas 25%), peeled tomatoes 12% (peeled tomatoes, tomato juice), drinking water, 100% apple juice from concentrate, 100% coconut milk, Brussels sprouts, red onion, concentrated tomatoes 5%, cashew nuts, brown rice flour, coconut oil, spices (contains: mustard seed), table salt, 100% lemon juice from concentrate, cinnamon
Net weight: 350 g (1 portion)
Nutritional values:
| Average nutritional value | per 100 g | in 1 portion |
|---|---|---|
| Energy (kJ/kcal) | 488/117 | 1707/410 |
| Fat (g) | 5,0 | 17,3 |
| - of which fatty saturated acids (g) | 3,8 | 13,3 |
| Carbohydrate (g) | 12,0 | 42,1 |
| - of which sugars (g) | 5,0 | 17,6 |
| Dietary fiber (g) | 3,5 | 12,1 |
| Protein (g) | 3,6 | 12,5 |
| Salt (g) | 1,0 | 3,7 |
Stock up on a few bottles! Next time, just grab it from the shelf or your bag, heat it up for 2 minutes and you're ready for a delicious lunch or dinner, without additives, preservatives, dairy products, gluten, eggs or added sugar.
Preparation suggestion: The product can be consumed immediately after heating. Pour the contents of the jar into a pan and heat it on the stove, or take it on a plate and place it in the microwave oven.
No added sugar. Contains only naturally occurring sugars.
It does not contain preservatives, so after opening it should be refrigerated and consumed within 1 day.
In the unopened state, it does not require refrigeration, it is a heat-treated product.
The product is made in a factory that uses peanuts, tree nuts, mustard, soy, celery and sesame seeds.